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Before entering fully into the definition of essential, we must state that it is a word that derives from Latin. Specifically, it comes from "essentials," which can be translated as "relative to essence."

The concept refers to what is linked to the essence : what is invariable or primordial in something, constituting its nature.

The essential, therefore, can be the most important or basically . For example: "In these cases, the essential thing is to remain calm and let the specialists act", "This player is essential in the scheme of the technical director", "Flour and oil are essential in this recipe, but the other ingredients may vary.".

Among the synonyms of essential we encounter words such as substantial, indispensable, main, central or necessary, for example. On the contrary, among its antonyms we find terms such as secondary, accidental or extrinsic.

In the field of biochemistry , a substance or a compound that the body cannot synthesize is qualified as essential and, therefore, has to be ingested through food.

It is called essential oil to a plant liquid that is characterized by its intense fragrance . Essential oils can be found in numerous species : these are fluids used in perfumery, which are usually composed of hydrocarbons and derived products.

An essential oil is a combination of different chemicals that synthesize the plants and that give him his characteristic smell . These oils have low density and oxidize when in contact with air.

The location of essential oils varies by plant. It is possible to find essential oil in the peel of a lemon, in the leaves of the citronella and in the flowers of jasmine, to name a few possibilities.

For the production of perfumes and other aromatic products, the essential oil is diluted in Water or in a base oil . Due to its high concentration, this is essential since direct contact with the skin or with the eyes can cause damage.

Of the essential oils we can also emphasize that, in order to be properly preserved, they must be stored in a cool place and, if possible, in an opaque type container. In addition, it should be stressed that they are not recommended for women who are waiting for a child.

Numerous oils of this type are used today for many situations and actions. However, among the most significant are the following:
-Lavender, which is considered to be very useful for people suffering from stress and even for those who have trouble falling asleep. And it helps to relax and also to sleep. In particular, you can inhale or leave a few drops of it on the pillow.
-The rosemary essential oil we have to establish that it is another of the most used today. It is considered to be a good measure to improve the circulation of the legs and even to relieve what are the discomforts in the back area.
-The essential oil of chamomile, meanwhile, is the one used today for different things. Thus, it is not only recommended for people who have insomnia problems but also for athletes, since it has what are anti-inflammatory properties.

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